The Healthy Life (Book 1)

Book 1: The Healthy Life

The Healthy Life outlines a simple, balanced and holistic approach to health and wellbeing. Jess outlines her 10 principles for a healthier life plus her philosophy on food. It includes plenty more tips, including:

• An introduction to the JSHealth nutrition philosophy
• Tips to overhaul your lifestyle in a balanced way
• A focus on how to build a positive relationship with food
• How to balance blood-sugar levels for better energy
• Tips for good gut health
• Tips for detoxing your environment
• Natural beauty, hair and skin tips
• A self-love planner
• 100+ healthy recipes – all the JSHealth household favourites

Australia: Booktopia, Dymocks, Amazon, QBD Books, Readings, Big W, Kmart, Target
New Zealand: Whitcoulls, The Warehouse, Paper Plus, Mighty Ape
South Africa: Exclusive Books, Readers Warehouse, Takealot, Loot, Bargain Books, Wordsworth, House of Health

Australian Shipping - via Australia Post

• Standard Shipping (2-4 Business Days)
  FREE for all orders over $60 AUD

  Express Shipping (1-2 Business Days)
  FREE for orders over $100  AUD

New Zealand Shipping - via DHL eCommerce and DHL Express

• Standard Shipping (4-10 Business Days)
  FREE for all NZ orders over $120 AUD

• Express Shipping (2-4 Business Days)
  FREE for all NZ orders over $250 AUD

Canada Shipping - via DHL eCommerce and DHL Express

• Standard Shipping (10-15 Business Days)
  FREE for all Canadian orders over $190 AUD

• Express Shipping (3-5 Business Days)
  FREE for all Canadian orders over $250 AUD

Singapore Shipping - via DHL eCommerce and DHL Express

• Standard Shipping (10-15 Business Days)
  FREE for all Singapore orders over $200 AUD

• Express Shipping (3-5 Business Days)
  FREE for all Singapore orders over $275 AUD

Orders to UAE, Saudi Arabia, Oman and Qatar: 

PO Box is required for Standard Delivery to United Arab Emirates, Saudi Arabia, Oman and Qatar.
PO Box is not required for Express Shipping.

(Rest of World) International Shipping - via DHL eCommerce and DHL Express

• Standard Shipping (8-15 Business Days)
  FREE for all international orders over $300 AUD

• International Express Shipping (3-5 Business Days)
  FREE for all international orders over $325 AUD