Book 1: The Healthy Life

The Healthy Life outlines a simple, balanced and holistic approach to health and wellbeing. Jess outlines her 10 principles for a healthier life plus her philosophy on food. It includes plenty more tips, including:

• An introduction to the JSHealth nutrition philosophy
• Tips to overhaul your lifestyle in a balanced way
• A focus on how to build a positive relationship with food
• How to balance blood-sugar levels for better energy
• Tips for good gut health
• Tips for detoxing your environment
• Natural beauty, hair and skin tips
• A self-love planner
• 100+ healthy recipes – all the JSHealth household favourites

Australian Shipping 
 

• Standard (2-4 Business Days)
  FREE for all orders over $70 AUD
• Express (1-2 Business Days)
  FREE for orders over $140 AUD
   

New Zealand Shipping 
 

• Standard (4-10 Business Days)
  FREE for all NZ orders over $120 AUD
• Express (2-4 Business Days)
  FREE for all NZ orders over $250 AUD
   

Canada Shipping
 

• Standard (10-15 Business Days)
  FREE for all Canadian orders over $190 AUD
• Express (3-5 Business Days)
  FREE for all Canadian orders over $250 AUD
   

Singapore Shipping 
 

• Standard (10-15 Business Days)
  FREE for all Singapore orders over $200 AUD
• Express (3-5 Business Days)
  FREE for all Singapore orders over $275 AUD
   

Orders to UAE, Saudi Arabia, Oman and Qatar: 
PO Box is required for Standard Delivery to United Arab Emirates, Saudi Arabia, Oman and Qatar. 
PO Box is not required for Express Shipping.
 

(Rest of World) International Shipping
 

• Standard Shipping (8-15 Business Days)
  FREE for all international orders over $300 AUD
• International Express Shipping (3-5 Business Days)
  FREE for all international orders over $325 AUD