Our Fashion Week Survival Guide

We’re hitting the runway at Australian Fashion Week.

To help you prepare (and enjoy) one of the busiest weeks of the year, we’ve put together our survival guide including our absolute must-have products for those long days on-the-go!

Step 1: Stay Calm

Fashion Week is notoriously hectic - whether you’re walking the runways or soaking up the fun amongst the country’s most heralded designers. Start your day on a calm note with gentle yoga or walking. 

If you don’t have time, take 60 seconds for some deep belly breaths, or try a 10 minute yoga flow or meditation on the JSHealth App for free!

Step 2: Hydrate, hydrate, hydrate!

This can be easy to forget but is key to feeling rejuvenated and energised throughout the day. Adequate hydration is also essential for supporting your skin to glow from the inside out. 

Beauty starts from within, which is why we’ve formulated a collagen and prebiotic-rich, tropical beauty blend.

Simply add our Greens Powder to your water for an instant green juice and you’ll be ready to strut with that extra pep in your (runway) step.

Step 3: Pack the essentials

It can be a miracle fitting everything you need into one small bag. Luckily - we’ve got nourishment options that are handbag-friendly!

Energise, nourish and glow with our decadent Protein Bars. Packed with plant protein, fibre and probiotics, they’re the perfect on-the-run snack to support satiety between shows.

Don't forget a portable charger, makeup minis, spare hair ties and, if your bag allows - a change of shoes (thank us later)!

Step 4: Have fun

Fashion week can be grueling but also the experience of a lifetime. Plan your outfits in advance, know the logistics of the day and be sure to enjoy the moment! 

Be sure to look out for our pink JSHealth Vitamins taxi chauffeuring people between the shows.

Step 5: Show your body some extra love 

At the end of a wild and wonderful week, be sure to show your skin and hair some extra love. 

You can combat the stressors of additional hair and makeup, by using our 4 Step Vitamin-Infused Skincare or Vitamin-Infused Haircare packed with added botanicals and minerals.

Bonus tip! Lean on ancient wisdom and apply your skincare products with a Gua-Sha, massaging mindfully to wind down from the hustle and bustle. 

If you need us, we’ll be kicking back with our skin lathered in Luminous Vitamin Oil and our hair regenerating in Nourishing Vitamin Conditioner (works incredibly well as a hair mask), reflecting on the week that was!