Everyone is unique and has different needs, so it's always best to be guided by your health professional... Read more

We recommend checking in with your health practitioner to assess which formula will be suitable for your individual needs. We don’t recommend taking all the JSHealth vitamin formula’s at once. Zinc is a common ingredient in some of our vitamins. It depends exactly which ones you are taking together. Taking too many together may be above the recommended upper limit dose according to Nutrient Reference Values. As everyone is different, it’s best to be guided by a health professional. Please follow the label for directions on when to take each formula.