As the calendar flips from the gentle breezes of spring to the sun-drenched days of summer, it's not just your wardrobe that needs a seasonal switch. The way you nurture your tresses should adapt, too. With the changing seasons comes a change in temperature, humidity levels and exposure to the warm rays of the sun – all of which can impact your hair health.
How can we ensure that our hair stays healthy, strong and radiant during the hot and humid months? Read on for our top 6 tips to help you transition your hair routine from spring to summer.
1. Hydration is key
As the temperature rises and humidity increases, our hair tends to lose some of its natural moisture and is likely to appear drier and more brittle. To counter this, aim to increase hydration levels in your haircare routine. Opt for nourishing formulas such as our 2-Step Vitamin Haircare System infused with 7 science-backed vitamins and botanicals designed to work with the microbiome. Our bespoke blend infuses a carefully curated combination of Vegan Keratin, Pro-Vitamin B5, Vitamin C, Calendula, Avocado Oil, Vitamin E and Frankincense that help restore natural moisture and protect against damage, delivering nutrients directly to the site of our hair follicles to help promote healthy hair growth while strengthening the scalp's natural barrier.
2. Add protein to your routine
Protein is essential for maintaining strong and healthy hair, especially during the summer months when your hair is exposed to harsh UV rays and environmental stressors. Incorporating a protein-rich treatment into your haircare ritual can help repair and strengthen damaged strands. Look for ingredients like vegan keratin and amino acids in your hair products to provide intense nourishment and protect against breakage.Consider supplementing with hydrolysed Marine Collagen and including quality protein in your meals for an inside out approach to hair health.
2. Protect your locks
Just like you protect your skin with SPF, your hair also needs protection from the sun's harmful UV rays. Invest in a leave-in conditioner or hair oil with UV protection to shield your strands from damage. Wearing wide-brimmed hats or scarves can also provide an extra layer of protection and keep your hair looking stylish.
3. Embrace natural styles
With the hot and humid weather, it's best to stay away from heat styling tools like blow dryers and flat irons. Instead, embrace your natural texture by incorporating hairstyles that require minimal heat, such as braids, buns or ponytails. You can even experiment with heatless hacks such as overnight braids or sock curls (yes, using a sock!) to achieve effortless waves.
This will not only protect your hair from heat damage but also keep you cool and comfortable.
4. Don't forget to deep condition
Summer can be harsh on our hair, so it's crucial to give it some extra TLC. Incorporate a deep conditioning treatment once a week to replenish any lost moisture and nourish your strands. You can use store-bought hair masks or make your own using natural hair-loving ingredients like avocado, honey and olive oil.
5. Hydrate from within
As the temperatures rise, it's essential to stay hydrated by drinking plenty of water. Not only will this benefit your overall health, but it will also keep your scalp and hair hydrated from within. Add some fruits and vegetables with high water content to your diet, such as watermelon, cucumber and strawberries. These are the perfect summer beach snacks!
6. Get regular trims
Summer can be a great time to switch up your hairstyle by getting a fresh trim. Not only will this get rid of any split ends that may have accumulated during the colder months, but it will also promote healthy hair growth. If long mermaid hair is your goal this season, keep in mind that trimming your hair doesn't have to mean losing length; you can ask your stylist for a "dusting" to remove only the damaged ends.
Transitioning your hair routine from spring to summer is all about embracing your natural texture, protecting it from the heat and keeping yourself well-hydrated inside and out. With these tips in mind, you'll have healthy and beautiful hair that will thrive during the warmer months. Remember, less is more when it comes to heat styling, so embrace low-maintenance hairstyles and show off your natural, radiant locks!