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Always read the label and follow the directions for use. See warnings here

Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. Minerals can only be of assistance if dietary intake is inadequate.
If you have a thyroid condition or take thyroid medications, consult your doctor before use.
If you think you might be sensitive to iodine, consult your doctor before use.
If you are experiencing tiredness, increased heart rate, nervousness, sleeplessness, muscle cramps or loss of hair, you should stop using this product and see your doctor.
Do not use if breastfeeding, pregnant or likely to become pregnant.
Contains galactose, crustacea, mollusc and fish. Traces of crustacea, mollusc and fish are possible through exposure of Fucus vesiculosus and Ascophyllum nodosum in the marine environment.
Store below 25°C in a cool, dry place away from sunlight.
Do not use if tamper evident seals are broken or missing.
We advise you do not take both Hair + Energy and Hair + Libido vitamins at the same time, due to the dose of Iodine. Please choose one or the other, as they are the exact same base formula.

Our dose of Iodine:

The 200 microgram dose of Iodine (sourced from kelp) in our Hair + Energy supplement is at a specific dose, which is higher than the Recommended Dietary Intake (RDI) level of 150 micrograms for men and women above 19 years of age. However it is well below the Australian upper level of intake (UL) of 1,100 micrograms, which is the highest average daily intake at which no adverse health effects are seen in almost all individuals.

*IQVIA™, Pharmacy Sell Out Service, Hair, Skin and Nails Supplements and Hair Growth Supplements Vitamins Category, Value Sales and Units, 52 weeks until W/E 31-10-2024.