Take recommended dose with meals or as directed by a healthcare professional:
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General health and wellbeing: 1-2 capsules daily.
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General mental wellbeing: 1-2 capsules daily.
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Brain and cognitive function: 1 capsule twice daily.
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Emotional wellbeing: 3 capsules daily.
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Heart health and cholesterol: 1-2 capsules twice daily.
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Mild joint pain and stiffness: 3 capsules daily.
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Relieve inflammation: 1 capsule twice daily.
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Mild eczema and dermatitis: 2 capsules twice daily.
Warnings:
- Store below 25°C in a cool dry place away from sunlight. Do not use if seal on cap/lid has been broken.
- If symptoms persist, talk to your healthcare professional. Vitamin supplements should not replace a balanced diet.